So i must have tweaked my back which is causing sciatica giving me very bad pain in my thigh when I stand or walk. As I need to walk about 100m from the car to flying site this is stopping me from flying, which is making me even grumpier than usual. Ibuprofen hardly makes a dent in the pain.
Physio has given me stretching exercises to do but they so far havent made a whole lot of difference. So does anyone have any magic cures for sciatica / back pain? I welcome even the most stupid suggestion, if nothing else it might give me a laugh